Monday, January 16, 2006
Five Pounds Down!
185. I hesitate to brag and be all cocky because oftentimes when I have in the past things turn the other way, but I lost 5 pounds this past week, just by adding some protein and watching the sugar intake. Too cool! This week's health and fitness goals include increasing water intake. And making it to Curves three days this week, and jumping on the treadmill whenever I can. Wish me luck, and to all of you wishful shrinkers I wish you luck too. Like the sign in my local Curves says, "bathing suit season is just 5 months away".
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